Track Every Session
Log sets, reps, weights, notes, and the workouts that matter most without overcomplicating your training.
Grit Gym App
Training Tracking That Keeps You Moving
Start free, create up to three workouts, and keep your sessions organised. Upgrade when you want more plans, deeper progress tools, and a fuller training system. BPH can also be accessed from the same app when you want a structured 60-day reset.
Build Your Own Plan
Create up to three workouts on the free plan, then upgrade when you are ready for more structure and flexibility.
See What Is Moving
Keep your training history close so progress is easier to review, repeat, and improve over time.
Plans
Choose How Much Structure You Need
Start with the free tracker. Upgrade when your training needs more workouts, better review tools, and deeper planning.
Free
Free
A simple way to start tracking and build consistency.
- Workout tracking
- Create up to three workouts
- Log sets, reps, weight, and notes
- Basic training history
- Access on iOS and Android
Paid
Pro
More freedom for people who want to train with a deeper plan.
- Everything in Free
- Unlimited workout creation
- Reusable workout templates
- Progress trends and personal best tracking
- Exercise library and saved favourites
Paid
Complete
The fuller training toolkit for people who want more guidance and accountability.
- Everything in Pro
- Advanced progress insights
- Goal-based training blocks
- Coach-ready workout notes
- Priority access to new app features
BPH Access
The Protocol Lives Inside The App
The app is still built around workout tracking first. BPH sits alongside it for people who want a more structured route across body, presence and growth without leaving the Grit system.
Explore BPHCreate Your Baseline
Add the training, recovery, food, family rhythm and growth priorities that shape your current week.
Follow The 60-Day Route
Use simple daily prompts across body, presence and growth so the next action stays clear.
Review Direction Weekly
See what moved, what stalled and what needs attention before momentum drops.
Download
Start Free. Upgrade When You Are Ready.
The app is designed to get you tracking today, then grow with you as your training becomes more structured.